It´s yet another Tuesday, however we are feeling a little more on the tired side this week after an eventful, fun-filled weekend! We were honoured and very happy to help where we could for this year´s Girona Gala for Qhubeka. Following 2016´s highly successful evening and a very worth while event fundraising for Qhubeka, we had […]
What a beautiful day to ride bikes… It has been a little chillier than expected this past week in Girona and we aren´t quite ready to layer up out riding, so when the sun was bright and warm this morning, we rocked up extra keen to ride and make it a good one! Another fantastic […]
Another week and another fabulous Thursday. Thanks to all who joined us for some Social September cycling this morning! We had riders from all sides of the globe rock up this morning to ride some of Girona´s best local roads together. It was […]
NIKKI BRAMMEIER : BOELS DOLMANS Welcome back to the Bike Breaks pro rider corner! This time round, we have the lovely Nikki Brammeier share some words on training in the heat and how to manage it. Nikki is a highly accomplished British professional cyclist and juggles her talents between the road and Cyclo-Cross. She currently […]
Hard to believe that September is just around the corner now! We believe it is the perfect month to visit Girona for cycling. The roads are less busy, as most of the summer holiday-ers have by now returned home and the weather is usually cycling perfect, with that great mild post summer heat. To celebrate September […]
By Emily Collins As a pretty fresh member of the Bike Breaks Girona Cycle Centre team, I decided to share a bit about the organisation and where Bike Breaks really began, way back in 2008. Yes, almost ten years running! It’s incredible to think how much Girona has evolved into the cycling Mecca it is […]
Thank you everyone for joining us on today´s shop ride. Safe to say, the heat was up! We had a lovely, social and international mix of riders this morning. Thanks for the cheery moods and great chat! After a quick start to the ride, speeding through the rolling hills of Canet d’Adri, the first coffee/beverage […]
August has crept up on us quickly and we have a feeling the June heat wave has returned! Girona is HOT OUT and this morning’s shop ride was no exception. Why sauna when you can shop ride with us?! It was a fantastic feeling to be back out pedalling on the Girona roads following a […]
Another Thursday has rolled over and an epic day out it was – thanks team for making it a great one! We had a nice, friendly mix of riders and our coffee pit stop brought plenty of laughs and chat. Thanks for keeping the mood light and the smiles bright! Our main aim is that our […]
LUKE DURBRIDGE : ORICA-SCOTT Welcome back to the Bike Breaks pro rider corner! Here we have Orica-Scott, Australian professional rider Luke Durbridge share some great advice on how to best deal with and overcome an injury. Unfortunately, injury is a big part of sport and cycling in particular. Crashing, overuse, fatigue…there are so many causes […]
